Yoga for Self Love…?

This weekend's workshop, Self Love Through Yoga, may seem like a nice thought... but what will this look like in terms of practice, and experience? When we perceive our thoughts, feelings and actions to be "good," it's easy to "love" ourselves, or at least feel capable of receiving  love, appreciation, acceptance, or attention. These feelings build up a healthy … Continue reading Yoga for Self Love…?

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home circling

(avery at high desert yoga, new mexico, november 2012) in the space we create internally, there is that silent neutral, beyond temporality and our ((mis))identification with it, a place of home in the equilibrium resonating inside. how do we taste this silent center? what practices bring us into the space where we can simultaneously ascend//descend into ourselves? how do … Continue reading home circling