This weekend's workshop, Self Love Through Yoga, may seem like a nice thought... but what will this look like in terms of practice, and experience? When we perceive our thoughts, feelings and actions to be "good," it's easy to "love" ourselves, or at least feel capable of receiving love, appreciation, acceptance, or attention. These feelings build up a healthy … Continue reading Yoga for Self Love…?
As we descend into the dark, into our selves, into the quiet, into rest, we replenish, shedding all the old dead layers, letting them go, so that we can arise anew, strong, resplendent for the coming cycles of our life. May you find the perfect way for you to honor this special time, Winter Solstice, 2012. For Albuquerque Locals, join … Continue reading Winter Solstice 2012