Deepening Alignment: Yoga Workshop with Avery Kalapa in West Virginia!

Most yoga students know alignment is important, but what IS “good alignment,” and how can you use this awareness to get the most out of your practice? In this fun, experiential afternoon workshop, we will explore what is “neutral:” the archetype of key asanas (poses), through the lens of their functional anatomical architecture as well … Continue reading Deepening Alignment: Yoga Workshop with Avery Kalapa in West Virginia!