Dear friends, I recently had the honor and privilege of being interviewed by Anne Marie Schultz for the IYNAUS (Iyengar Yoga National Association of the US) Newsletter 'Student Spotlight' section. I enjoyed working on these questions during my annual week of study with Patricia Walden this summer. The interview eventually went through an editing process, … Continue reading IYNAUS Student Spotlight Interview
"Yoga should not be taken lightly, as if it were a hobby. It should be approached with faith, enthusiasm, determination, keenness, courage, will, and dedication." -Geeta S. Iyengar Nothing but Divine hands could have sculpted the incredible unfolding of my life the last few months. Leaps of faith, clarity, fear and the going beyond fear … Continue reading Riding the Wave: Adidas, Assessment, Mexico, the Iyengar Centenary Intensive, and Geetaji.
I was amazed -shocked even- to see one of my students, who has come to class regularly with me for years, after Sunday's Neck and Shoulder workshop. She has a very bright and loving spirit, and also like many elders, has a deep thoracic kyphosis, meaning her upper back and shoulders round forward, so she … Continue reading Sequence from Yoga for Neck and Shoulders Workshop