IYNAUS Student Spotlight Interview

Dear friends, I recently had the honor and privilege of being interviewed by Anne Marie Schultz for the IYNAUS (Iyengar Yoga National Association of the US) Newsletter 'Student Spotlight' section. I enjoyed working on these questions during my annual week of study with Patricia Walden this summer. The interview eventually went through an editing process, … Continue reading IYNAUS Student Spotlight Interview

Yoga for Self Love…?

This weekend's workshop, Self Love Through Yoga, may seem like a nice thought... but what will this look like in terms of practice, and experience? When we perceive our thoughts, feelings and actions to be "good," it's easy to "love" ourselves, or at least feel capable of receiving  love, appreciation, acceptance, or attention. These feelings build up a healthy … Continue reading Yoga for Self Love…?