Prenatal Yoga is one of the most effective, safe, and enjoyable ways to increase comfort during pregnancy and prepare for an empowered birth. Partner Yoga offers a uniquely nurturing way to experience deeper awareness,ย strength, stability, andย release. These two practices combine gracefully and can help to ease discomfort during pregnancy and prepare both mom and … Continue reading Benefits of Prenatal Partner Yoga and a Special Opportunity to Explore It!