Sometimes amidst big changes, do you ever feel like you don't belong, even in your own life? What IS it that helps us feel actually.... connected? Content amidst the waning and waxing of all that is unfolding? In yoga, there's a concept called santosha. Like all of the niyamas, santosha is an inner practice. Sometimes described as contentment, santosha is a state of deep acceptance, appreciation even, for what is. It's not … Continue reading Content and Connected, Even Amidst Change
We now have a fresh reset, a new door opening to discover what brings us inside, to the experiential peace, clarity, resilience that is rooted within our own being.