I’m available for consulting, IG lives, podcast interviews, collaboration, guest speaking, and guest teaching. I love aligned opportunities to model, create content, yoga illustrations and art. I’m grateful for the many cool projects I’ve been part of over the last several years, and I’m all in for culture building and community care at the intersection of yoga and collective healing. 

Topics I love to discuss, learn about, teach about include:

Alignment, anatomy, ways of working

Queer, Nonbinary, Trans Inclusion in Yoga

Deconstructing Systemic Oppression and Patanjali’s Yoga Sutras

Justice/ Collective Liberation Oriented Yama and Niyama

Yoga and Astrology

Queer Parenting

Ancestral Healing

Obstacles and Kleshas: What’s blocking you from true healing, happiness?

A Non-binary approach for the Pelvic Floor and Birth

Critical whiteness, white fragility, compassionate capacity building in Antiracism work

Stability, Mobility

The Psoas, Fear, Nervous System Regulation

Femur Grounding 101: Understanding Stability and Mobility in the Hip Joint

Body Positivity and weight loss culture

Back Care Basics

Spiritual Bypassing

Radical Imagination, Divine Guidance 

Yoga for Neck and Shoulder Issues

Restorative Yoga: Heal Anxiety, Insomnia and more.

Pranayama Foundations: Discovery of the Breath

Queer/ Trans Community Yoga Focus

Reclaiming Joy

 

 

Contact me:

 

“If the foundation is firm,
the building can withstand calamities.
The practice of Yoga is the foundation,
so that the Self is not shaken under any circumstances.”
– B.K.S. Iyengar