$10.00$20.00

Election Stress Support – Deep Yoga Relaxation Workshop Recording

 

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Description

Recorded Replay: Election Stress Community Support –

Deep Yoga Relaxation Workshop with Avery Kalapa

 

Access the zoom recording of this popular workshop.

 

This is a recording from a livestream workshop that took place Nov. 1, 2020. 

Join Iyengar Yoga teacher and collective community care advocate Avery Kalapa for a soothing, uplifting, deeply relaxing 2 hour Restorative Yoga practice especially designed to helped you stay grounded these high-stakes uncertain times.

Connection and reflection will be included, too, so bring a journal – but mostly you’ll be in loving guided practice, not looking at the screen. This workshop will provide nervous system regulation and help you connect to inner resilience. All levels welcome.

 

Plan to have a warm, quiet space with:

a chair or sofa handy

a yoga mat or medium sized rug

several blankets, and or towels

a yoga bolster or couch cushions

a yoga belt or scarf or belt from your closet

 

When you purchase this replay, you’ll receive an email from avery@yogawithavery.com sent via Mailchimp. Make sure this email with your link doesn’t get lost in your spam/ promotions folder. Add me to you email contacts to help the emails go to your main inbox.

 

About your teacher:

Avery Kalapa is a Certified Iyengar Yoga Teacher (CIYT), eRYT500, BFA, with 20+ years experience who teaches magical retreats, workshops, classes, and private sessions. They are a passionate healing justice advocate, and love creating space for impactful inner transformation for beloved community too often left out of mainstream yoga. Celebrated for their somatic precision, enthusiasm, accessibility, personalized attention, joyful spirituality, and depth of technique, their teaching reflects their reverence and gratitude for the profound lineage and practice of Iyengar Yoga. They live on unceded Tiwa land, in Albuquerque NM. 

 

By signing up for this class replay you acknowledge online yoga for is an at-your-own-risk activity. It is your responsibility to communicate about any medical conditions to the teacher and adapt as needed. Everything we’ll be teaching is optional, you can ask for alternatives, or opt out as needed. By signing up you agree to release and waive any claims against the teachers of this class. 

 

 

 

 

Additional information

Pricing Levels

Equity scholarship price, Actual Price, Supportive Angel Price

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