$10.00 – $20.00
Recorded Replay: Election Stress Community Support –
Deep Yoga Relaxation Workshop with Avery Kalapa
Access the zoom recording of this popular workshop.
This is a recording from a livestream workshop that took place Nov. 1, 2020.
Join Iyengar Yoga teacher and collective community care advocate Avery Kalapa for a soothing, uplifting, deeply relaxing 2 hour Restorative Yoga practice especially designed to helped you stay grounded these high-stakes uncertain times.
Connection and reflection will be included, too, so bring a journal – but mostly you’ll be in loving guided practice, not looking at the screen. This workshop will provide nervous system regulation and help you connect to inner resilience. All levels welcome.
Plan to have a warm, quiet space with:
a chair or sofa handy
a yoga mat or medium sized rug
several blankets, and or towels
a yoga bolster or couch cushions
a yoga belt or scarf or belt from your closet
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Avery Kalapa is a Certified Iyengar Yoga Teacher (CIYT), eRYT500, BFA, with 20+ years experience who teaches magical retreats, workshops, classes, and private sessions. They are a passionate healing justice advocate, and love creating space for impactful inner transformation for beloved community too often left out of mainstream yoga. Celebrated for their somatic precision, enthusiasm, accessibility, personalized attention, joyful spirituality, and depth of technique, their teaching reflects their reverence and gratitude for the profound lineage and practice of Iyengar Yoga. They live on unceded Tiwa land, in Albuquerque NM.
By signing up for this class replay you acknowledge online yoga for is an at-your-own-risk activity. It is your responsibility to communicate about any medical conditions to the teacher and adapt as needed. Everything we’ll be teaching is optional, you can ask for alternatives, or opt out as needed. By signing up you agree to release and waive any claims against the teachers of this class.
Equity scholarship price, Actual Price, Supportive Angel Price
Tuesday, December 1st, 5:30-7 PM MT Restorative Healing Relaxation Class with Avery Kalapa$3.00 – $25.00 Select options
Thursday, December 17th 9-10:30 AM MT: Level 2 Livestream Yoga Class with Avery$3.00 – $25.00 Select options
Monday, December 7th 9-10:30 AM MT: Level 1 Livestream Yoga Class with Avery$3.00 – $25.00 Select options
Monday, December 28th 9-10:30 AM MT: Level 1 Livestream Yoga Class with Avery$3.00 – $25.00 Select options