relaxation

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Sunday, October 4th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa
$3.00 – $25.00 Select options
Sunday, October 11th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa
$3.00 – $25.00 Select options
Sunday, October 18th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa
$3.00 – $25.00 Select options
Sunday, October 25th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa
$3.00 – $25.00 Select options

Welcome! I’m Avery (they, them).

I teach yoga in the rigorous, adaptive, somatically precise method of the Iyengar lineage though an anti oppression framework that uplifts inner healing towards collective liberation.

My offerings center and deeply welcome outsiders, queers, misfits, change makers, coconspirators!

All people, especially folks who have been left out of or turned off by mainstream yoga spaces, should have access to the revitalizing nourishment of deeply informed, classical yoga that goes beyond fitness, without having to code switch or assimilate in order to practice.

We practice to reorganize our bodies and minds, nervous systems, patterns. Such practice makes healing within and the collective, tangible.

We use yoga as a laboratory to heal from the past, develop our capacity for staying joyfully engaged, and to reclaim a sense of wholeness and belonging.

Sunday, October 4th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa

Sunday, October 11th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa

Sunday, October 18th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa

Sunday, October 25th 11-12:30 PM MT Restorative Healing Relaxation Class with Avery Kalapa