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  1. Avery – couldn’t figure out how to add to testimonials, so feel free to add this comment.
    Before I started doing yoga with Avery, it was just exercise. But with her, it is so much more. She really helps both explain and demonstrate how this is a holistic mind–body–spirit journey. In addition, no matter where you are in your yoga practice, or if you have a physical issue, regardless of the stated class level, she makes sure to accommodate you. So if you are quite advanced, she provides poses for that. If you’re a little less flexible (ahem), or you’re on your period or have had hip replacement surgery recently, she gives you poses that work for you. Overall, yoga stopped simply being exercise, and has become a lifestyle, thanks in very large part to the healing, positive light that Avery has brought to my understanding and practice of yoga.

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