In the next month or so two of my most beloved teachers are visiting Albuquerque. In my experience it is a rare and profound opportunity to study with truly great teachers, and even if the Iyengar method isn't your route into this work, I sense you'd get a lot from any amount with Francois, or … Continue reading Favorite Teachers
A quick announcement! I am excited to teach an alignment based vinyasa class at Dragonfly Yoga Albuquerque in the lovely North Valley, the next three Wednesdays: "Mixed Level Yoga Hour" 5:15-6:15 on April 17, 24, and May 1, 2013! Join me, and check out this great new studio.
Preregister at THIS SITE for a discounted rate! If you have any questions about this workshop feel free to write me at email@example.com
This weekend's workshop, Self Love Through Yoga, may seem like a nice thought... but what will this look like in terms of practice, and experience? When we perceive our thoughts, feelings and actions to be "good," it's easy to "love" ourselves, or at least feel capable of receiving love, appreciation, acceptance, or attention. These feelings build up a healthy … Continue reading Yoga for Self Love…?
Feel free print this coupon, share it, and bring it in to High Desert Yoga for a free prenatal class with Avery. This is a great opportunity for pregnant mothers to get an experiential taste of the benefits of prenatal yoga both for comfort during pregnancy, and as embodied birth preparation. In addition, the evolving community of pregnant women in these classes creates a … Continue reading Free Prenatal Class for New Students to High Desert Yoga
As we descend into the dark, into our selves, into the quiet, into rest, we replenish, shedding all the old dead layers, letting them go, so that we can arise anew, strong, resplendent for the coming cycles of our life. May you find the perfect way for you to honor this special time, Winter Solstice, 2012. For Albuquerque Locals, join … Continue reading Winter Solstice 2012